Traditional Vinyasa Series of Yoga

Charlie teaches private yoga classes at a time and place that suits you or at his studio in Walthamstow, east London. He can tailor a yoga programme to meet your individual needs or teach you the traditional Ashtanga Vinyasa series of yoga postures depending upon your requirements.

Yoga can help you to beat stress, improve your all round flexibility, improve your strength and cardio-vascular fitness and help you to recover from injuries. It can also help as part of a weight loss programme. Private yoga classes are a great way for beginners to start a yoga practice. Unlike joining a group class you will get plenty of personalised guidance and the chance to ask questions. It doesn't matter what level of fitness you have, what shape you are in or if you don't currently exercise, private yoga classes with Charlie can help you get fit in a safe an supportive environment.

For more experienced practitioners private lessons can help you to maximise the benefit your receive from your existing practice and help you to take your practice to a deeper and more beneficial level by working to improve your alignment, technique and focus.

In addition to teaching yoga asana (postures) Charlie is one of the few teachers in London who teaches pranayama, yogic breathing exercises. Pranayama is taught privately, either individually or in a small group and can be particularly helpful for those who have breathing difficulties such as asthma. Please email me or call me on +44 (0) 7952 153907 to discuss your requirements.

Address: Cassiobury Road, Walthamstow, London E17 7JD -
Tel: +44 (0) 7952 153907