Philosophy (Darsana)

After stretching your body why not expand your mind by studying yoga philosophy? I am currently completing an MA in Indian Spiritual Traditions and have been studying Indian philosophy with Indian teachers since 2001.

Whether you are looking for a brief overview of yoga philosophy or wish to study individual texts in greater detail, I can help and guide you. Studying yoga philosophy will add a new dimension to your yoga and allow you to contextualise your daily practice.