Private one-to-one yoga
Lessons in london

 
Charlie Taylor-Rugman Alice Taylor-Rugman Private one-to-one yoga classes in London Triangle pose
 

We offer private, one-to-one, yoga lessons to help you to achieve your goals regardless of where you are on your yoga journey.

If you are a beginner we can help you master the basics quickly and efficiently. If you are an experienced yogi we can give you the techniques you need to deepen your practice and take your practice to the next level. If you are a yoga teacher we can help you to transform your teaching. Wherever you are on the yoga path our sessions are always tailored to meet your specific needs.

Private yoga lessons are the ideal way of getting a deeper and more meaningful yoga experience by developing your personal strength, flexibility and breath work, for a more confident and assured yoga practice.

While a group yoga session can offer a great taste of yoga, private yoga classes allow you to develop your yoga skills and your practice whether you are a beginner looking to learn the basics or an experienced yogi looking to refine your technique or perfect the posture that currently challenges you. 

We are two of London's most experienced private yoga teachers. We have both been practicing yoga daily and teaching privately for more than 20 years. We are both Authorised to teach yoga by the Ashtanga Yoga master Sri K. Pattabhi Jois. Additionally we are both accredited as Senior Yoga Teachers by Yoga Alliance Professionals. Charlie also holds an M.A. in Indian Spiritual Traditions.

By working with us one-to-one, you will:

  • Improve your personal self-development and confidence

  • Gain the tools and skills to practice yoga safely without needing a teacher or class

  • Be able to practice yoga anywhere you go, at any time

  • Focus on your individual needs, and address particular health concerns and injuries

  • Take ownership and progress your yoga practice further

By choosing to have a private, one-to-one, yoga lessons you will benefit from specialised instruction delivered clearly and concisely. Classes are suitable for practitioners of all levels from complete beginner to experienced yogi.

Your private yoga lesson is dedicated to your individual practice. We will work together to create a programme targeting your specific goals and aims. We teach from our studio in Walthamstow, E17, and can also arrange sessions at your home or office.

Each lesson begins with an initial consultation to identify your needs, and develop a structure to help you build clear progress in your practice with each session.

Depending on your personal requirements, your private lesson may include pranayama (breathing exercises), posture practice and sequences, and an opportunity to explore advanced postures and breathing. As your practice evolves, you will be able to take your practice further, and expand your limits.

Investing in your practice - what you will get:

  • Personalised practice notes

  • MP3 recording of practice session (if appropriate)

  • Continued telephone support to help you develop

  • The ability to practice at any time and location that suits you, without the need to get to or find a class

Call us now for your free 30 minute consultation to see how
we can help you get a yoga practice you love.