Confirmation

 
 

Thank you for booking your first class.

PLEASE TAKE A FEW MINUTES TO READ THE NOTES CAREFULLY. 


**********FEES AND CANCELLATION POLICY**********

The cost of private instruction at the studio is Walthamstow is £60 per hour (£90 for 90 minutes). You can pay by either cash or cheque at the time of the class. Please ensure that you have the fees with you before you arrive for class as there is no cash machine in the vicinity of my home. 

 

IF YOU WISH TO CANCEL, CHANGE OR MOVE AN APPOINTMENT, YOU NEED TO GIVE ME A CLEAR FORTY-EIGHT HOURS NOTICE OTHERWISE THE FULL APPOINTMENT FEE FOR THE RELEVANT CLASS WILL BE CHARGED AT YOUR NEXT APPOINTMENT.
If you need to cancel or change an appointment please contact me via my mobile phone by either calling or texting me.
Please leave a voicemail if I cannot answer my phone. I will respond as soon as I can to confirm receipt of your cancellation or rescheduling message. If you do not receive a confirmation call or text within three hours please assume I did not get your message and please try me again.
Please do not email me about cancellation as I do not check my mail account regularly.
By confirming your receipt of this email I assume that you understand this cancellation policy and that I will not remind you of this should you need to cancel or reschedule at short notice.
Fees are reviewed on 1 April every year.



**********GENERAL INFORMATION********** 

Please note that Yoga postures and Pranayama (yoga breathing exercises) should be practiced on an empty stomach. You should ideally leave 3 hours after a meal and 2 hours after a snack. You can drink water up to 30 minutes before class.

 

Wear clean, supportive sportswear and bring a small towel. I provide yoga mats and other equipment for the duration of the lesson but you can bring your own if you prefer. I can offer guidance on buying a yoga mat etc during the class if needed.

 

I have full liability insurance. However, please remember that you practice yoga at your own risk. Please tell me, at the beginning of your first class, any health issues which might affect your practice (e.g. recent surgery, injuries, current chronic conditions, medication etc).

 

I do not teach yoga to pregnant women. If you think that you might be pregnant please call me and I can guide you to a specialist pregnancy yoga teacher. 

 

If you would like to treat a friend, gift vouchers are available for appointment lengths from 60 minutes upwards. 


**********VENUE AND TRAVEL**********


My address is 43 CASSIOBURY ROAD, E17 7JD. My house is painted white, and has a large hedge outside and a wooden front door.
OVERLAND: The nearest overland station is ST. JAMES STREET, a five minute walk from my home. Trains run every fifteen minutes from Liverpool Street at 03, 18, 33 and 48 minutes past the hour. Journey time is 16 minutes. You can also reach me by overland train on the Gospel Oak to Barking line. The nearest stop is BLACKHORSE ROAD. (Train times available from tfl.gov.uk)
TUBE: The nearest tube is BLACKHORSE ROAD on the Victoria Line, a comfortable 10 minute walk from my home.
BUS: The 158 and 230 buses run to the top of Coppermill Lane close to St James Street station, (a five minute walk) and the W12 bus stops at the end of Cassiobury Road.
CAR: There is plenty of on-street parking if you are driving to class. My road is a Controlled Parking Zone (CPZ). If you come to my house I will give you a guest pass so that you can park for free on my road. Please make sure that you get a guest pass before your sessions starts.
BICYCLE: If you wish to cycle to class you can leave your bike inside my house where it is safe. 

Please give yourself sufficient travelling time and arrive promptly for your appointment. Unfortunately your session cannot be extended if you arrive late as I have appointments directly after yours. If you arrive early you are welcome to wait in my studio until your session starts.

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By confirming your receipt of this email I assume that you understand this cancellation policy and that I will not remind you of this should you need to cancel or reschedule at short notice.
Please do not email me about cancellation as I do not check my mail account regularly. 

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Thank you for taking time to acquaint yourself with my terms and conditions. If you would like any further guidance please call me on 07952 153907 or email me.
In order to confirm our first class please email me to confirm that you have received this email, and that the time and date is still acceptable. By emailing me to confirm our first class I assume that you accept the above terms and conditions.